BEK - BEACON

February is American Heart Month

Raising Awareness and Strengthening Communities Against Heart Disease

February 2025

Every February, Americans across the nation come together to spotlight the dangers of heart disease and stroke. As members of BEK Communications Cooperative, this month serves as a reminder of how vital it is to stay informed and proactive about heart health. American Heart Month aims to raise awareness, educate the public, and encourage strategies to combat cardiovascular disease—the leading cause of death in the United States.


One way to protect your heart is by understanding the risk factors associated with heart disease. Conditions like high blood pressure and high cholesterol, along with habits such as smoking, excessive alcohol consumption, poor diet, and inactivity, can all increase your risk. Small changes, like eating healthier or staying active, can make a big difference in prevention.


American Heart Month is more than a campaign—it's a call to action. It’s an opportunity to unite against a common health threat and commit to ongoing efforts to prioritize heart health. By understanding the risks, making simple lifestyle changes, and supporting local initiatives, we can make a meaningful impact.


To learn more about heart disease, its risk factors, and prevention tips and tools, visit the Center for Disease Control’s dedicated page.


Let’s work together to reduce the toll of heart disease on our families, friends, and communities. This February, join us in spreading awareness, promoting prevention, and saving lives. Together, we can build a healthier future.

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February is American Heart Month

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February is American Heart Month! Learn about heart disease risks, simple prevention tips, and how your community can make a difference. Small changes save lives—join the movement for heart health!
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We’re back with another round of exciting trivia! Be sure to check out the February challenge below and test your knowledge for a chance to win in next month's Beacon.
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